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This book explores the virtues of the fermenting process, highlights the variety of fermenting practices undertaken across humanity, and offers guidance on how to do it yourself.
Bill, while traveling and visiting friends, collected, sampled, tasted, and recorded numerous recipes. He later conducted extensive research on their nutritional benefits and reported his findings. As a result, it is a thorough and comprehensive book on Ferment and Human Nutrition.
Product Features:
Storing Food
Preserving and Cooking foods
Fungi
Yeast
Mushrooms and Lichens
Grains
Legumes
Roots, Bulbs, Rhizomes
Condiments
Spices and Sauces
Agricultural Composts
Silages and Liquid Manures
Fruits
Flowers
Nuts, Oils and Olives Leaf,
Stem and Aguamiels
Marine and Freshwater Products,
Fish, Molluscs and Algae Meats,
Birds and Insects Dairy Products
Beers, Wines and Beverages
Nutrition and Environmental Health.
“A truly fabulous book, a quirky gem, a classic. Mollison has written a comprehensive monograph on the international use of microbial fermentation in food and beverage production, from a cross-cultural, anthropological, and biological perspective”. — Dr. Marion Nestle, Dept, of Nutrition and Food Studies, New York University
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